I really don’t feel qualified to help anyone with technical advice, but maybe by sharing my story it will help you with your own fitness journey.
My Thrift Kitchen journey has started in an unexpected place — exercise. I feel like until I got that established everything else got disrupted when I would try to add it in.
Plus there’s that whole healthy body, healthy mind thing too. I really had to get my self in order before I could set to work on anything else (house, cooking, etc).
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